Mental health care The first step is the hardest, and you took it.
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We are here to make it easier from now. Let us help.
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Psychiatrists investigate the root causes of addiction, addressing underlying triggers. They prescribe medications to manage withdrawal symptoms and treat coexisting psychiatric conditions, offering a comprehensive approach to addiction recovery and mental health.
In psychotherapy, people learn about their condition and their moods, feelings, thoughts, behaviours, how to take control of life and respond to challenging situations with healthy coping skills. There are many types of psychotherapy, each with its own approach and they are structured according to the individual's needs.
Rehabilitation centres provide various treatment therapy options that can support patients in rehabilitation. These may include yoga, meditation, physical exercise and psychotherapies. This will make a difference during early recovery.
Yes, addiction can give rise to various psychiatric disorders due to its profound impact on the brain.
Most individuals seeking recovery find that at least three months in treatment to get sober and initiate a plan for continued recovery works best for them but it also changes according to the individual.
Find the latest news, trends, and advice on all things mental health
Alcohol consumption has become a common part of social gatherings and celebrations. However, excessive and prolonged alcohol use can have severe consequences on both mental and physical health. Many people are unaware of the long-term dangers associated with alcohol abuse.
According to the National Institute of Mental Health (NIMH), United States, bipolar disorder or manic depression is a kind of mental illness or disorder that affects individuals in terms of mood changes, energy levels, regular activities, or focus/concentration.
Anxiety and depression are two of the most common mental health challenges faced by individuals worldwide. While professional help is crucial for managing these conditions, incorporating regular exercise into your daily routine can significantly improve your emotional well-being. Exercise helps reduce stress, elevate mood, and restore a sense of balance.
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